Hi, I'm Alynthia, a certified K-12 teacher and registered dance-movement therapist with 20+ years of experience from dance studios and gymnasiums to domestic and international grade school classrooms.  I created LiveMoveBe because I witnessed how helping professions seem to fill caregivers with exhaustion while draining our compassion. My mission is to help you start something that sustains your health and wellness with recovery, healing, and resilience.